Peak Performance Insider

Strategies for Peak Performance, delivered every Monday

My free weekly newsletter dives into the insights, tools, and habits that help you bridge the gap between where you are now and achieving peak performance.

Tags: mindset

Showing 9 results:

#43 When Progress Feels Off, Start with Connection

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Not long ago, I was in a rhythm that looked great from the outside. Up early.Heavy calendar.Training hard.Squeezing the most out of every hour. But under the surface, something didn’t feel right.I wasn’t tired. I ...

by Rafic Osseiran — May 12, 2025 community leadership mindset

#42 How to Bounce Back from Failure, Rejection, and Setbacks

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. This one’s for anyone who’s been knocked off track lately. Maybe you didn’t get the job.Maybe you missed a deadline.Maybe you’re sitting with a result that doesn’t reflect your effort—an exam, a pitch, a conversat...

by Rafic Osseiran — May 05, 2025 growth leadership mindset resilience

#41 You Don’t Find Purpose. You Build It.

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. This week, I want to talk about something that’s often misunderstood:Purpose. We think it’s a moment.A discovery.A lightbulb that suddenly switches on. But purpose isn’t something you stumble across one day.It’s s...

by Rafic Osseiran — Apr 28, 2025 career development leadership mindset personal growth purpose

#39 Slower Is Faster: The Compound Effect of Patience

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Let’s talk about something that’s easy to understand, but hard to practice: Patience. Not passive waiting.Not indecision.But the kind of patience that keeps you consistent when results aren’t showing up yet. It’s ...

by Rafic Osseiran — Apr 14, 2025 leadership mindset

#37 When the Pressure’s On, Preparation Starts in Your Head

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Before any major milestone in my life, I’ve visualized it first. Not as some kind of wishful thinking — but as deliberate mental preparation. I visualized walking across the McGill campus long before I was accepte...

by Rafic Osseiran — Mar 31, 2025 leadership mindset

#35 Your Environment Is Silently Draining You—Here’s How to Reclaim Your Energy

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Some environments fuel growth. Others slowly drain the life out of you. It’s not always obvious, but the people, spaces, and routines around you shape your energy, mindset, and performance. You don’t rise to the l...

by Rafic Osseiran — Mar 17, 2025 mindset

#34 Life Won’t Slow Down – Here’s How to Strengthen Your Mind for It

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Some weeks, you’re locked in. Focused. Making real progress. Other weeks? It feels like everything is coming at you at once. Tough conversations. Unexpected setbacks. The weight of responsibilities piling up. You ...

by Rafic Osseiran — Mar 10, 2025 mindset

#31 Your Lack of Confidence is Costing You Opportunities—Here’s How to Fix It

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Let’s dive in. 📌 In today’s Peak Performance Insider: ✅ How confidence is quietly costing you opportunities✅ Small but powerful ways to strengthen your network (without ‘networking’)✅ A lesson on hesitation—and wh...

by Rafic Osseiran — Feb 17, 2025 confidence decision-making leadership mindset networking

#30 How Journaling Can Help You Reclaim 2+ Hours a Day

Hey, it’s Rafic. I’m back. Welcome to this week’s edition of Peak Performance Insider. If it’s your first time here—thanks for signing up! Expect real, actionable strategies to help you get more done, think clearer, and take control of your time. If you’ve been here before—I appreciate you. I to...

by Rafic Osseiran — Feb 10, 2025 journaling mindset personal growth productivity time management

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Strategies for Peak Performance, delivered every Monday

Tags: mindset

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