Peak Performance Insider

Strategies for Peak Performance, delivered every Monday

My free weekly newsletter dives into the insights, tools, and habits that help you bridge the gap between where you are now and achieving peak performance.

#38 The Hidden Power of Relationship-Driven Leadership

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Let’s talk about something we all know matters…But often put off until it’s too late: Relationships. Not networking.Not surface-level connections.I’m talking about real, trust-based relationships. The kind that he...

by Rafic Osseiran — Apr 07, 2025 influence leadership networking relationships

#37 When the Pressure’s On, Preparation Starts in Your Head

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Before any major milestone in my life, I’ve visualized it first. Not as some kind of wishful thinking — but as deliberate mental preparation. I visualized walking across the McGill campus long before I was accepte...

by Rafic Osseiran — Mar 31, 2025 leadership mindset

#36 Effective Decision-Making for Leaders and Operators

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. We all hesitate sometimes.We want to be thoughtful.We want to make the right call. But waiting too long?That’s a decision in itself.And often, it costs more than we realize. This week, we’re breaking down the real...

Mar 24, 2025 leadership productivity

#35 Your Environment Is Silently Draining You—Here’s How to Reclaim Your Energy

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Some environments fuel growth. Others slowly drain the life out of you. It’s not always obvious, but the people, spaces, and routines around you shape your energy, mindset, and performance. You don’t rise to the l...

by Rafic Osseiran — Mar 17, 2025 mindset

#34 Life Won’t Slow Down – Here’s How to Strengthen Your Mind for It

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Some weeks, you’re locked in. Focused. Making real progress. Other weeks? It feels like everything is coming at you at once. Tough conversations. Unexpected setbacks. The weight of responsibilities piling up. You ...

by Rafic Osseiran — Mar 10, 2025 mindset

#33 Protect Your Focus: The Screen Time Reset You Need

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. 📌 Today's agenda:✅ Why digital overload is wrecking your focus✅ A realistic digital detox (no extremes, just balance)✅ How less screen time = better performance First time reading? Sign Up Here 🔗 Best Links - My...

by Rafic Osseiran — Mar 03, 2025 productivity wellness

#32 Why You Need a Mentor (And How to Find One)

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Let’s dive in. 📌 In today’s Peak Performance Insider:✅ The 3 types of mentors you need✅ How to find the right mentor for you✅ The #1 mistake people make when looking for a mentor (and how to fix it) First time rea...

by Rafic Osseiran — Feb 24, 2025 leadership mentorship networking

#31 Your Lack of Confidence is Costing You Opportunities—Here’s How to Fix It

Hey, it’s Rafic. Welcome back to this week’s edition of Peak Performance Insider. Let’s dive in. 📌 In today’s Peak Performance Insider: ✅ How confidence is quietly costing you opportunities✅ Small but powerful ways to strengthen your network (without ‘networking’)✅ A lesson on hesitation—and wh...

by Rafic Osseiran — Feb 17, 2025 confidence decision-making leadership mindset networking

#30 How Journaling Can Help You Reclaim 2+ Hours a Day

Hey, it’s Rafic. I’m back. Welcome to this week’s edition of Peak Performance Insider. If it’s your first time here—thanks for signing up! Expect real, actionable strategies to help you get more done, think clearer, and take control of your time. If you’ve been here before—I appreciate you. I to...

by Rafic Osseiran — Feb 10, 2025 journaling mindset personal growth productivity time management

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Strategies for Peak Performance, delivered every Monday

I break down the most effective strategies and insights for achieving peak performance in work and life.

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