Strategies for Peak Performance, delivered every Monday
My free weekly newsletter dives into the insights, tools, and habits that help you bridge the gap between where you are now and achieving peak performance.
Tags: performance
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#71 Your Year in Review: What Worked, What Didn’t, What’s Next
Hey, it’s Rafic.
Welcome back to Peak Performance Insider.
This was a big year.
Not in the “everything exploded overnight” way.More in the “a lot of foundations quietly shifted under my feet” way.
I closed chapters.I proposed.I realized it wasn’t the right time to go all-in on the business.I go...
by Rafic Osseiran —
Nov 24, 2025
burnout
energy
focus
mentalhealth
mindset
performance
productivity
#70 The Invisible Load: Managing Mental Energy, Not Just Time
Hey, it’s Rafic.
Welcome back to Peak Performance Insider.
I can think of plenty of times when I’ve felt mentally exhausted.Different jobs, different seasons - same feeling: no matter how much I got done, there was always something waiting.
The name of the game was catch up and get ahead.Becaus...
by Rafic Osseiran —
Nov 17, 2025
burnout
energy
focus
mentalhealth
mindset
performance
productivity
#69 The Power of Team Energy: How Collective Flow Drives Results
Hey, it’s Rafic.
Welcome back to Peak Performance Insider.
Ever been part of a team where everything just clicked?Where everyone moved in sync - no micromanaging, no confusion, no ego?
I’ve lived that.And I’ve also lived the opposite, where energy turns heavy, communication breaks, and people s...
Nov 10, 2025
habits
leadership
perfectionism
performance
productivity
teamwork
trust
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