
Hey, it’s Rafic.Â
Welcome back to this week’s edition of Peak Performance Insider.
Not long ago, I was in a rhythm that looked great from the outside.
Up early.Heavy calendar.Training hard.Squeezing the most out of every hour.
But under the surface, something didn’t feel right.I wasn’t tired. I wasn’t lost.I was just... off.
I assumed it was a system issue.So I streamlined more.Then I blamed d...

Hey, it’s Rafic.Â
Welcome back to this week’s edition of Peak Performance Insider.
This one’s for anyone who’s been knocked off track lately.
Maybe you didn’t get the job.Maybe you missed a deadline.Maybe you’re sitting with a result that doesn’t reflect your effort—an exam, a pitch, a conversation, a risk you took.
And now you’re questioning yourself.
I’ve felt that too.
In university, I fail...

Hey, it’s Rafic.Â
Welcome back to this week’s edition of Peak Performance Insider.
This week, I want to talk about something that’s often misunderstood:Purpose.
We think it’s a moment.A discovery.A lightbulb that suddenly switches on.
But purpose isn’t something you stumble across one day.It’s something you build, through the work you do, the experiences you gather, and the person you become a...
Peak Performance Insider
Bridge the gap between where you are and peak performance. Strategies to help driven leaders optimize focus, energy, and decision-making.