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#61 Instant Stress Resets for Leaders Under Pressure
Hey, it’s Rafic.
Welcome back toĀ Peak Performance Insider.
We’ve all felt it.
A client pushes harder than expected.A meeting goes sideways.Deadlines pile up faster than you can manage.
Your body reacts before your brain does — faster heart rate, tight shoulders, shallow breathing.
Take tennis. ...
by Rafic Osseiran —
Sep 15, 2025
health
leadership
mindset
stress
wellness
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