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#72 The Restful Leader: Why Rest Is a Prerequisite for Growth

Hey, it’s Rafic. Welcome back to Peak Performance Insider. Before we talk about goals, systems, or planning for next year…we need to talk about something most high performers ignore: Rest. Real rest.Not collapse.Not distraction.Not escape.Rest. This year moved fast for me - big milestones, big ...

by Rafic Osseiran — Dec 01, 2025 burnout energy focus mentalhealth mindset performance productivity rest

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